<?xml version="1.0" encoding="utf-8"?>
<!DOCTYPE rss [<!ENTITY % HTMLlat1 PUBLIC "-//W3C//ENTITIES Latin 1 for XHTML//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml-lat1.ent">]>
<rss version="2.0" xml:base="http://www.longhornstampede.net/my_stampede">
<channel>
 <title>UT Fit Web Site - hoof it to health</title>
 <link>http://www.longhornstampede.net/my_stampede</link>
 <description></description>
 <language>en</language>
<item>
 <title>test564</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/16</link>
 <description>&lt;p&gt;test564&lt;/p&gt;
</description>
 <pubDate>Fri, 07 Sep 2007 21:01:27 -0500</pubDate>
</item>
<item>
 <title>is this thing really on?</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/15</link>
 <description>&lt;p&gt;Another year has gone by and I&#039;m signed up again to ride in the MS 150 next month.  &lt;/p&gt;
&lt;p&gt;The ride has its challenges, not all of which involve saddle sores and sunburn, but these brief inconveniences pale in comparison to unavoidable challenges facing people who must live with MS every day, and who have no choice about having to manage this disease in their lives.  Being able to do something that raises a meaningful sum of money ($640 last year, $435 in 2005) for a cause like multiple sclerosis research is a rare opportunity.  It&#039;s difficult sometimes to find ways to make a difference, and I thank everyone made it possible for me to participate in the MS 150 in the past two years.&lt;/p&gt;
</description>
 <pubDate>Wed, 11 Apr 2007 21:00:28 -0500</pubDate>
</item>
<item>
 <title>Hello</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/14</link>
 <description>&lt;p&gt;Is this thing on?&lt;/p&gt;
</description>
 <pubDate>Fri, 06 Apr 2007 16:54:09 -0500</pubDate>
</item>
<item>
 <title>If you find a discrepancy on this website....</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/13</link>
 <description>&lt;p&gt;PAART weight training participants:&lt;/p&gt;
&lt;p&gt;Please, let me know about any discrepancies that you find. This is still the &#039;Beta&#039; version of this site. I will let our team of engineers know of these problems and hopefully they will be resolved soon. Thanks for your patience and enjoy the site!&lt;/p&gt;
</description>
 <pubDate>Mon, 11 Sep 2006 21:47:05 -0500</pubDate>
</item>
<item>
 <title>WELCOME TO THE PAART STUDY!</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/12</link>
 <description>&lt;p&gt;Thanks to all who are participating in this study.&lt;/p&gt;
</description>
 <pubDate>Sun, 13 Aug 2006 19:11:03 -0500</pubDate>
</item>
<item>
 <title>P.A.A.R.T. Resistance Training Study</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/11</link>
 <description>&lt;p&gt;PED106c training study&lt;/p&gt;
</description>
 <pubDate>Thu, 27 Jul 2006 15:07:50 -0500</pubDate>
</item>
<item>
 <title>Test</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/10</link>
 <description>&lt;p&gt;test&lt;/p&gt;
</description>
 <pubDate>Fri, 03 Feb 2006 12:07:43 -0600</pubDate>
</item>
<item>
 <title>New Exercise group</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/9</link>
 <description>&lt;p&gt;New group to find exercise partners&lt;/p&gt;
</description>
 <pubDate>Fri, 03 Feb 2006 12:07:16 -0600</pubDate>
</item>
<item>
 <title>Movin It To 30 Min of Jogging</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/6</link>
 <description>&lt;p&gt;Are you already on a walking program, but you&#039;d like to build up to jogging 30 minutes? Try this program....you&#039;ll like it.&lt;/p&gt;
</description>
 <pubDate>Fri, 19 Aug 2005 14:44:33 -0500</pubDate>
</item>
<item>
 <title>Exercise Prescription for Aerobic Fitness</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/5</link>
 <description>&lt;p&gt;What to get aerobically fit? Get the basic information on establishing a sound aerobic fitness program.&lt;/p&gt;
</description>
 <enclosure url="http://www.longhornstampede.net/my_stampede//Web_Server/longhornstampede/my_stampede/files2/files/Exercise Prescription for Aerobic Fitness.doc" length="35840" type="application/msword" />
 <pubDate>Fri, 19 Aug 2005 14:37:20 -0500</pubDate>
</item>
<item>
 <title>Need someone to workout with on MWF</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/4</link>
 <description>&lt;p&gt;Hi, I am looking for a workout partner. I work out at 4:30 am every MWF for about 2 hours at Gold&#039;s Gym in NW Austin. Drop me an email if you are interested.&lt;/p&gt;
</description>
 <category domain="http://www.longhornstampede.net/my_stampede/?q=taxonomy/term/2">Find a workout buddy</category>
 <pubDate>Thu, 18 Aug 2005 15:57:51 -0500</pubDate>
</item>
<item>
 <title>Matt&#039;s Fitness Group</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/3</link>
 <description>&lt;p&gt;A group organized by Matt Pardo for getting FIT!&lt;/p&gt;
</description>
 <pubDate>Thu, 18 Aug 2005 15:52:44 -0500</pubDate>
</item>
<item>
 <title>Excercise program</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/2</link>
 <description>&lt;p&gt;What is your program like? Give your thoughts on what works best.&lt;/p&gt;
</description>
 <pubDate>Thu, 18 Aug 2005 15:52:02 -0500</pubDate>
</item>
<item>
 <title>Day 2</title>
 <link>http://www.longhornstampede.net/my_stampede/?q=node/1</link>
 <description>&lt;p&gt;I am on day 2 of a low fat diet. I have also cut out caffeine. I am exercising about 45 minutes per day. The caffeine is the tough part.&lt;/p&gt;
</description>
 <pubDate>Thu, 18 Aug 2005 15:51:08 -0500</pubDate>
</item>
</channel>
</rss>

