Fitness and performance

Woman running


Nutrition

American Dietetic Association
Professional website that has relevant information
Information on vegetarian eating
American Obesity Association
Professional website on research, prevention, and treatment on obesity
Centers for Disease Control and Prevention
Links to information on a variety of nutrition topics
5 to 9 A Day
Fruit and vegetable serving sizes
Daily recommendations for men, women and adolescents
Health benefits of consuming adequate amounts of fruits and vegetables
Food and Nutrition Information Center
Information on dietary guidelines, food safety, consumer concerns, and the food pyramid
Harvard School of Public Health
Knowledge for healthy eating
 
 
 
 
Nutrition Data
Calorie counter
Database of nutrition data for selected fast food restaurants
Nutrition Information
Database of nutrition information for a variety of foods
Office of Dietary Supplements – National Institute of Health
Information on the use and safety of different supplements
The Fitness Jumpsite
Nutrition Made Easy – putting together an eating plan
United States Department of Agriculture – My Pyramid
Dietary guidelines for healthy eating
  copyright ?2005-2006 Longhorn Stampede